My name is Nicholas and I am a NASM Certified Personal Trainer, Accredited Sports Nutritionist, and fitness model. The last 13+ years of my life have been dedicated to learning about, applying, and communicating the science of optimal muscle growth and fat loss. It is my mission to clear up the myths and misperceptions surrounding nutrition, exercise, and supplementation, and to provide fundamental education in these areas so that my clients are empowered enough to make informed decisions about their health goals.

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Aside from exercise and nutrition, some of my hobbies include fitness modeling, playing basketball, reading (peer-reviewed research, philosophy, psychology, etc), video creation and editing, and traveling the world.