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 All packages come with a 30-Day Money Back Guarantee! 

Nutrition Coaching (Online)

For individuals who may already have the workouts down, but are in need of an effective dieting strategy that supports their goals and works best for THEM.

  • 40-minute initial consultation

  • Customized dietary plan, education, and guidance tailored to YOU 

  • Weekly check-ins and adjustments

  • Full consults every 2-4 weeks

  • Charged by the week/month/3 months/etc. Whatever works best for you 

$59/week

3 spots left!

Personal Training (Online)

For individuals in need of an intelligently-designed, evidence-based workout routine to maximize their muscle growth and/or fat loss potential.

  • 40-minute consultation

  • Customized workout routine and guidance tailored to YOU

  • Weekly check-ins and adjustments

  • Full consults every 2-4 weeks

  • Charged by the week/month/3 months/etc. Whatever works best for you 

$49/week

2 spots left!

The Premium Package (Online)

The whole shebang! For individuals in need of guidance on BOTH of these essential areas for their fat loss/muscle growth success. 

  • 60-minute consultation 

  • Customized dietary plan, workout routine, and guidance tailored to YOU

  • Weekly check-ins and adjustments

  • Full consults every 2-4 weeks

  • Charged by the week/month/3 months/etc. Whatever works best for you 

$87/week

1 spot left!

Personal Training (In-Person)

For individuals who prefer in-person guidance with their workout routine to maximize their muscle growth and/or fat loss potential.

  • Fitness assessment

  • Customized workout routine and guidance tailored to YOU

  • Check-ins/adjustments made as needed!

Single session: $149

5-session package: $124/session (17% discount)

10-session package: $99/session (33% discount)

The Premium Package (In-Person)

For individuals who prefer in-person guidance on BOTH of these essential areas for their fat loss/muscle growth success.

  • 12 personal training sessions + 4 weeks of nutrition coaching

  • Customized dietary plan, workout routine, and guidance tailored to YOU

  • Check-ins/adjustments made as needed!

$1,399 (savings of $625)

2 spots left!

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